Pilates classes
Welcoming Pilates classes designed to help you build strength, improve control, and feel more at home in your body.
Thoughtful movement for real life.
What to expect
Each class blends precise, purposeful movement with clear guidance. Options are offered so you can work at a level that feels supportive and challenging for you.
Saturdays & Sundays · 1:00 PM
I'm currently completing my Pilates training and offering these free classes while I build my practice teaching hours. Based in the Plateau area of Gatineau, I'll share the class location after you text to register and find out availability.
Text to register · 403-996-3006Class calendar
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“You don’t have to be flexible or experienced. You just have to begin.”
Meet your instructor
I'm an independent Pilates instructor with an encouraging, down-to-earth approach. My goal is to make every class feel clear, welcoming, and worth showing up for.
Whether you’re brand new or returning to movement, you’ll be guided with care as you build a stronger foundation.
Ready when you are
Based in the Plateau area of Gatineau, free Reformer 1 & 2 practice classes run Saturdays and Sundays at 1:00 PM. Text to register, find out availability, and receive the full address.
Text Kristi to register · 403-996-3006